Weigh In record (no journal entry) for 28 June 2022
|
56 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1422 kcal
|
Fat: 55.04g | Prot: 63.55g | Carbs: 167.80g.
Breakfast: Humus, Chleb Tostowy. Lunch: Smart Food Koktajl Bananowy . Dinner: Biedronka Pierogi z Mięsem. Snacks/Other: Morliny Polędwica z Indyka, Chleb Tostowy, Piątnica Skyr Jogurt Typu Islandzkiego z Jagodami, Creme Brulee. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sshrimpp's Weight History
|