Weigh In record (no journal entry) for 28 June 2022
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104.5 kg
Lost so far: 1.2 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 71.40g | Prot: 112.72g | Carbs: 119.09g.
Breakfast: Shape Republic Nutty Timeout. Lunch: Kühne Honey Mustard, Milbona Gratin Käse, Tomatenmark, Gut Langenhof Putensteaks Mariniert, Philadelphia So Leicht , Kaufland Vollkorn Tortilla Wraps . Dinner: McDonald's McWrap Chicken Caesar. Snacks/Other: Risbellis Sour-Cream & Onion. more...
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Losing 6.3 kg a Week
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lellie86's Weight History
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