Weigh In record (no journal entry) for 28 June 2022
|
58.7 kg
Lost so far: 2.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1139 kcal
|
Fat: 52.00g | Prot: 23.08g | Carbs: 148.21g.
Breakfast: Торт, Кофе Эспрессо, Савушкин Молоко 3,2%. Lunch: Green Печенье Минутка, Чай, Савушкин Йогурт Манго 2%. Snacks/Other: Банан. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadya.rylko's Weight History
|