Weigh In record (no journal entry) for 24 January 2015
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90.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2015:
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2732 kcal
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Fat: 98.36g | Prot: 128.14g | Carbs: 239.16g.
Breakfast: Kornspitz, Berger Beinschinken, Rote Paprika. Lunch: Brathähnchen, Semmelknödel, Knorr Klare Suppe. Dinner: Hofer Griechisches Naturjoghurt, Obstsalat, Kornspitz, Schärdinger Baronesse, Radatz Leberkäse Scheiben, Aibler Backofen Chili Leberkäse, Roggenbrot. Snacks/Other: Mandeln, Soletti Salzstangen, Cognac, Ouzo, Kaffee mit Milch, Apfel. more...
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2310 kcal
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Exercise:
Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Bennicora's Weight History
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