Weigh In record (no journal entry) for 28 June 2022
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79.9 kg
Lost so far: 5.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 57.73g | Prot: 80.29g | Carbs: 180.92g.
Breakfast: Dat Backhus Laugenstange Käse, Schrozberger Skyr Natur, Ener Bio Omega 3 Öl, Erdbeeren, Bärenmarke Die Alpenfrische Vollmilch 3,8%. Lunch: Weißer Tafelwein, Champagner, Snack Time Spaghetti Bolognese . Dinner: Saupiquet Thunfisch in Olivenöl, Tomaten, Stadtbäckerei Junge Mandelkranz, Dat Backhus Laugenstange Käse. Snacks/Other: Erdbeeren. more...
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Gaining 0.4 kg a Week
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Karin-Ellen's Weight History
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