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chrissy_88
Journal
28 Jun 22
chrissy_88's Journal, 28 Jun 22
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Weigh In record (no journal entry) for 28 June 2022
88.4 kg
Lost so far:
4.6 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2022:
1360 kcal
Fat: 61.63g | Prot: 79.79g | Carbs: 118.57g.
Breakfast:
XOX Studentenfutter, Risbellis Karamell, Kaffee mit Milch.
Lunch:
REWE To Go Caesar Salat.
Dinner:
Zentis Knusplis, Milbona Skyr Vanille , Dulano Geflügel Bratwurst.
Snacks/Other:
Bifi Ranger, Harzer Harzer Käse, Süßkirschen, Nutella Biscuits.
more...
2432 kcal
Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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chrissy_88's Weight History
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