maxxxoo's Journal, 24 Jan 15

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Weigh In record (no journal entry) for 24 January 2015

95.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2015:

2342 kcal

Fat: 73.02g | Prot: 160.96g | Carbs: 256.40g. Breakfast: Геркулес Овсяные Хлопья, Лента Сельдь с Луком, Boiled Egg. Lunch: Grapeseed Vegetable Oil , Divella Спагетти из Зерна Пшеницы Твердых Сортов Грубого Помола, Turkey Leg Meat and Skin , Окей Овощная Смесь Летняя. Snacks/Other: Apples . more...

2627 kcal

Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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maxxxoo's Journal, 24 Jan 15

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