hyemoo's Journal, 28 Jun 22

hyemoo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 June 2022

56.1 kg Lost so far: 4.1 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2022:

589 kcal

Fat: 13.00g | Prot: 37.50g | Carbs: 33.70g. Lunch: 마이밀 뉴프로틴 로우슈거 바나나, 포켓샐러드 그릴닭가슴살볼 숯불갈비맛. Dinner: 도미노 (Domino's) 슈퍼슈프림. Snacks/Other: 제스프리 제주 골드키위. more...

2073 kcal

Exercise: Kickboxing - 1 hour, Working - 2 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...

steady weight

Support

hyemoo's Weight History

View Complete History