Weigh In record (no journal entry) for 27 June 2022
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46.3 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 38.84g | Prot: 35.05g | Carbs: 83.01g.
Breakfast: Oreo Thins, Blackberries, Cobs Chocolate Croissant, Coffee, Silk True Almond Unsweetened. Dinner: Chow Mein Noodles, Corn Tortilla, Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried) , Mozzarella Cheese. Snacks/Other: Candy, Oreo Thins Lemon. more...
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Gaining 0.4 kg a Week
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broomfrog's Weight History
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