Weigh In record (no journal entry) for 27 June 2022
|
81.2 kg
Lost so far: 23.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1271 kcal
|
Fat: 75.63g | Prot: 80.73g | Carbs: 67.20g.
Breakfast: Colanta Queso Campesino, PAN Pan Rollo, Huevo Revuelto, Café. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Carne de Cerdo. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristianrodriguez914's Weight History
|