Mmaverick5's Journal, 23 Jan 15

Weigh In record (no journal entry) for 23 January 2015
116.7 kg Lost so far: 33.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2015:
1192 kcal Fat: 20.79g | Prot: 60.05g | Carbs: 192.44g.   Breakfast: Sucre, Auchan Fromage Blanc 0%, LU Petit Écolier. Lunch: Ananas, Sushi Saumon, Maki Saumon, Sushi Shop California Roll. Dinner: Sucre, Auchan Fromage Blanc 0%, Royco Délice à la Forestière. more...
3890 kcal Exercise: Bricolage - 20 minutes, Standing - 4 hours, Sitting - 2 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Mmaverick5's Weight History


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