Weigh In record (no journal entry) for 27 June 2022
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81.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 64.74g | Prot: 67.62g | Carbs: 204.51g.
Breakfast: Eau, Sucre Blanc (Cristallisé ou en Morceaux), Café (en Poudre Instantané), Candia Lait, Bimo Galette Senior. Lunch: Eau, Huile de Tournesol, Oeuf à la Coque, Concombre (Pelé), Huile d'Olive, Sardines Grillées, Semoule Cuite, Riz Blanc, Tomates. Snacks/Other: Rouiba Jus, Danone Danette . more...
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Losing 0.4 kg a Week
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ghileskech's Weight History
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