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Kallau
Journal
24 May 11
Kallau's Journal, 24 May 11
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Weigh In record (no journal entry) for 24 May 2011
58.9 kg
Lost so far:
6.9 kg
.
Still to go:
2.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 May 2011:
947 kcal
Fat: 10.16g | Prot: 14.22g | Carbs: 210.91g.
Breakfast:
Master Cleanse Drink.
Lunch:
Master Cleanse Drink.
Dinner:
popcorn, bread, shrimp.
Snacks/Other:
water.
more...
1939 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 7 hours.
more...
Gaining 1.9 kg a Week
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Kallau's Weight History
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