Weigh In record (no journal entry) for 24 January 2015
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77.6 kg
Lost so far: 10.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2015:
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2027 kcal
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Fat: 81.32g | Prot: 62.71g | Carbs: 237.60g.
Breakfast: Ditsch Laugenstange, TiP Frischkäse Natur, Maintal Erdbeere, Kaffee. Dinner: McDonald's Pommes Frites (Groß), Burgerbrötchen, Eismann Rinderhacksteak. Snacks/Other: Zinfandel, Schöfferhofer Weizenbier Alkoholfrei, Schneebälle. more...
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Losing 7.7 kg a Week
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Kabemofix's Weight History
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