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889 kcal
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Fat: 32.78g | Prot: 62.62g | Carbs: 84.58g.
Breakfast: Mariza Canela em Pó , Café com Açúcar, Canto de Minas Ricota Fresca, Visconti Torrada Multigrãos, Chá Verde, Maçã. Lunch: Bife de Fígado, Repolho Verde Cozido, Tomates, Alface. Dinner: Maçã, Ovo Frito sem Gordura, Cenouras Cozidas, Couve Manteiga Refogada, Copacol Frango a Passarinho. Snacks/Other: Visconti Torrada Multigrãos, Mingau de Aveia, Cacau em Pó. more...
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2519 kcal
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Exercise:
Jumping Jacks (Star Jumps) - 15 minutes, Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 10 minutes, Google Fit - 23 hours and 25 minutes. more...
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JessicaPMR.'s Weight History
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