Weigh In record (no journal entry) for 27 June 2022
|
64.1 kg
Lost so far: 40.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1807 kcal
|
Fat: 69.47g | Prot: 55.79g | Carbs: 235.09g.
Lunch: Tomates Cerises, Le Petit Basque Skyr au Lait de Brebis Nature, Daunat Le Club Suédois Duo de Saumon. Dinner: Gerblé Pâtes de Fruits, Leerdammer Leerdammer Léger, Kühne Cornichons Recette Paysanne Aigres-Doux, Materne Compote Pomme Fraise Grenade, Daunat Wrap Poulet Rôti Façon Fajitas Sauce Salsa. Snacks/Other: Suchard Rocher Lait, Isostar High Energy. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|