Weigh In record (no journal entry) for 27 June 2022
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49 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 36.46g | Prot: 39.90g | Carbs: 137.79g.
Breakfast: Яйцо, Свитлогорье Орешки. Lunch: Зефир, Красная Цена Сливки 10%, Foody Mac & Cheese Чеддер Классический. Dinner: Гречка Вареная, Курица Вареная. Snacks/Other: Бутерброд с маслом и сыром. more...
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Losing 0.2 kg a Week
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