Weigh In record (no journal entry) for 27 June 2022
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62.9 kg
Lost so far: 12.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 45.39g | Prot: 119.94g | Carbs: 78.18g.
Breakfast: Go On Nutrition Протеиновый Батончик Salted Caramel. Lunch: Vitanella Протеиновый Батончик . Dinner: Помидоры, Огурец (с Кожурой), Молоко (Цельное Молоко), Печень Говяжья Жареная. Snacks/Other: Клубника, Инжир, Молокія Творог 0,2%. more...
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Losing 0.7 kg a Week
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milyaaaa's Weight History
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