Weigh In record (no journal entry) for 27 June 2022
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108.9 kg
Lost so far: 16.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 27.41g | Prot: 68.32g | Carbs: 173.65g.
Breakfast: Süßkirschen, Hofmaier Putenbrust Hauchfein, Gut & Günstig Gourmet Rohschinken Fettarm, Aldi Kochschinken, Gut & Günstig Sandwich Vollkorntoast . Dinner: Fresh & Easy Gemüsepfanne Champignions, Gut & Günstig Gnocchi, Rama Cremefine 7%. Snacks/Other: Gut & Günstig Körniger Frischkäse. more...
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Losing 0.2 kg a Week
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Chiefassassin's Weight History
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