Weigh In record (no journal entry) for 27 June 2022
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86.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 56.85g | Prot: 89.36g | Carbs: 137.62g.
Breakfast: Kalles Randiga Kaviar, Arla Hushållsost 26%, Polarbröd Rågkaka. Lunch: Kellogg's All-Bran Regular, Scan Falukorv, Norrmejerier Filmjölk. Dinner: Kycklingfilé, Vitt Ris. Snacks/Other: Gille Chokladboll, Starköl. more...
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Gaining 0.0 kg a Week
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Krillebjörk's Weight History
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