Weigh In record (no journal entry) for 27 June 2022
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57 kg
Lost so far: 3.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 85.80g | Prot: 99.63g | Carbs: 86.31g.
Breakfast: Bessen, Milsani Griekse Yoghurt. Lunch: Delhaize Kerstomaten, Zalm, Kropsla, Rode Paprika, Avocado, Delhaize Kerstomaten, Komkommer (Geschild). Dinner: Kaas, Verse Ham, Hummus, LU Cracotte Volkoren. Snacks/Other: Aldi Kleine Gedroogde Worstjes, Falafel, IJsboerke Stracciatella. more...
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Losing 0.2 kg a Week
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nadech_laura's Weight History
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