Weigh In record (no journal entry) for 27 June 2022
|
75.8 kg
Lost so far: 5.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
628 kcal
|
Fat: 27.99g | Prot: 40.89g | Carbs: 53.53g.
Breakfast: Gut & Günstig Deutsche Markenbutter, Gekochtes Ei, Lieken Urkorn Eiweiß Brot. Lunch: Frühlingszwiebeln, Rucola , Zitronensaft (in Dosen oder Flaschen), Olivenöl, Edeka Romanasalat, Gurke (Geschält), Kirschtomaten, Rote Paprika, Gut & Günstig Naturjoghurt 0,1%. Snacks/Other: Kiwi, Mucci Doppelfrucht Mango-Himbeer. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hannahmkv's Weight History
|