Weigh In record (no journal entry) for 27 June 2022
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69.3 kg
Lost so far: 7.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 17.28g | Prot: 37.09g | Carbs: 76.02g.
Breakfast: Кофе с Молоком, Оладьи. Lunch: Куриные Голени с Кожей, Мистраль Бурый Рис Отварной. Dinner: Куриные Голени с Кожей. Snacks/Other: Клубника. more...
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Gaining 0.7 kg a Week
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Tancha32's Weight History
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