Weigh In record (no journal entry) for 27 June 2022
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93.4 kg
Lost so far: 0.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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2541 kcal
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Fat: 44.98g | Prot: 68.72g | Carbs: 344.81g.
Breakfast: Zurück Zum Ursprung Kleinblättrige Haferflocken, Vollmilch. Lunch: Camembert, Radieschen, Kartoffelsauerteigbrot, Spiegelei ohne Fett. Dinner: Schärdinger Butterkäse, Weißbrot, Aperol Aperol Spritz, Prosecco, Bier, Gin Tonic. Snacks/Other: Zurück Zum Ursprung Kleinblättrige Haferflocken, Vollmilch, Pfirsiche. more...
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Losing 1.4 kg a Week
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