Weigh In record (no journal entry) for 27 June 2022
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106.4 kg
Lost so far: 0 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 74.18g | Prot: 48.06g | Carbs: 236.00g.
Breakfast: Woolworths Bran & Raisin Muffin , Sugar, Nestle Cremora Coffee Creamer, Coffee with Milk. Lunch: Ham, Egg and Cheese Sandwich . Dinner: Soft Drink, PnP Steak Pie, Coffee, Nestle Cremora Coffee Creamer, Sugar. Snacks/Other: Plain Toffee, Bakers Mini Cheddars Cheese & Onion, Brookes Oros, Nestle Tex. more...
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Gaining 0.9 kg a Week
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Reinette Swanepoel's Weight History
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