Weigh In record (no journal entry) for 23 January 2015
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91.2 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2015:
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875 kcal
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Fat: 33.87g | Prot: 49.05g | Carbs: 104.03g.
Breakfast: Heartland Original Granola Cereal, The Greek Gods Honey Greek Yogurt, Grapefruit, Huckleberries. Lunch: Hidden Valley Light Ranch Salad Dressing, Calavo Avocado, Mixed Salad Greens, Gold Star Seafood Shrimp. Snacks/Other: Apples. more...
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Losing 2.1 kg a Week
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mycrisis's Weight History
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