Weigh In record (no journal entry) for 24 May 2011
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78.7 kg
Lost so far: 3.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 31.71g | Prot: 99.38g | Carbs: 191.17g.
Breakfast: apple, Breakfast Smoothie, coffee. Lunch: Parmesan Crusted Oven-baked Tilapia, collard greens, peanut butter. Dinner: orange juice, Turkey, Spinach & Tomato Pita Pizza. more...
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Gaining 0.2 kg a Week
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Jessica Louise's Weight History
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