Weigh In record (no journal entry) for 26 June 2022
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64 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 28.35g | Prot: 92.39g | Carbs: 43.87g.
Breakfast: Filé de Peito Desfiado, Legumes Cozidos, Ovo Mexido. Lunch: Legumes Cozidos, Sadia Frango Desfiado . Snacks/Other: Wickbold Pão Integral, Sadia Frango Desfiado . more...
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Gaining 0.1 kg a Week
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isacardoso123's Weight History
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