Weigh In record (no journal entry) for 26 June 2022
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44.8 kg
Lost so far: 12.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 33.05g | Prot: 17.24g | Carbs: 162.05g.
Breakfast: Café, Natri Tostadas Multicereal. Lunch: Papas a la Francesa (Prefritas, Congeladas), Toastatas Croquetas de Yuca, Noel Galletas Saltin. Dinner: Bio Seven Granola Frutos Rojos con Quinoa, Normandy Yogurt Light 0%. Snacks/Other: Bimbo Ponque Casero, Noel Galletas Festival (Paquete). more...
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Gaining 0.4 kg a Week
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OliverKun's Weight History
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