Santibravo11's Journal, 26 Jun 22

Rica merienda, Proteina con frutas

View Diet Calendar, 26 June 2022:
1137 kcal Fat: 36.38g | Prot: 98.24g | Carbs: 106.56g.   Breakfast: Mandarinas, La Serenísima Queso Cremon Light, Lactal Pan con Salvado. Lunch: Tortillas de Papa, Vacío, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Vacío, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Snacks/Other: Ensalada de Frutas, Whey Pro, Banana, Agua. more...
1839 kcal Exercise: Football (soccer) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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