Weigh In record (no journal entry) for 26 June 2022
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64.3 kg
Lost so far: 13.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 14.13g | Prot: 19.07g | Carbs: 40.62g.
Breakfast: Sadia Salsicha, Rissul Bolo de Fubá, Pão Francês sem Miolo. Lunch: Rapadura, Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Carrefour Cobertura de Chocolate. more...
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Losing 0.2 kg a Week
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MeninadeDeus's Weight History
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