Weigh In record (no journal entry) for 26 June 2022
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97 kg
Lost so far: 6.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 35.93g | Prot: 42.91g | Carbs: 98.28g.
Breakfast: Yumurta Omleti, Çavdar Ekmeği. more...
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Losing 0.2 kg a Week
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hunkar demirtola's Weight History
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