Cheryl0424's Journal, 26 Jun 22

Weigh In record (no journal entry) for 26 June 2022

110.3 kg Lost so far: 4.9 kg. Still to go: 44.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2022:

41 kcal

Fat: 3.50g | Prot: 1.17g | Carbs: 1.38g. Breakfast: Coffee, Splenda No Calorie Sweetener Packets, Cream (Half & Half). more...

3008 kcal

Exercise: Bicycling (slow) - 18/kph - 30 minutes, Resting - 18 hours and 7 minutes, Sleeping - 5 hours and 23 minutes. more...

Losing 0.9 kg a Week

Cheryl0424's Weight History