Weigh In record (no journal entry) for 26 June 2022
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95.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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2515 kcal
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Fat: 91.69g | Prot: 92.91g | Carbs: 329.53g.
Breakfast: Nestle Хлопья Gold Honey Nut Flakes, Простоквашино Молоко 2,5%. Lunch: Слобода Майонез Оливковый 67%, Горячая Штучка Пельмени Бульмени. Dinner: Nestle Хлопья Gold Honey Nut Flakes, Простоквашино Молоко 2,5%, Konti Супер Контик Шоколадный. more...
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Gaining 4.9 kg a Week
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