mary.creighton2017's Journal, 26 Jun 22

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😔

80.6 kg Lost so far: 5.1 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2022:

832 kcal

Fat: 41.34g | Prot: 56.73g | Carbs: 62.42g. Breakfast: Яйцо-Пашот, Fish House Форель с/с, Global Village Авокадо ХААС, Harry's Хлеб Пшеничный American Sandwich. Dinner: Сыр Пармезан (Твердый), Запеченные или Жареные Креветки, Хайнц Соус Цезарь, Салат Айсберг. Snacks/Other: Чистая Линия Спиролло. more...

1128 kcal

Exercise: Mountain Biking - 1 hour and 40 minutes, Apple Health - 22 hours and 20 minutes. more...

Gaining 0.1 kg a Week

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mary.creighton2017's Journal, 26 Jun 22

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