Weigh In record (no journal entry) for 23 January 2015
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78.8 kg
Lost so far: 19.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2015:
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250 kcal
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Fat: 5.00g | Prot: 25.00g | Carbs: 29.00g.
Breakfast: Bear Naked Vanilla Almond Crunch, Kroger Greek Lite Vanilla Yogurt. Snacks/Other: Frigo Light Mozzarella Cheese Stick, Pepsi Diet Pepsi 16.9 fl oz. more...
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Losing 1.0 kg a Week
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jen_mattb's Weight History
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