昨天跟妹妹他們去吃大餐
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47.5 kg
Lost so far: 7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 20.06g | Prot: 34.95g | Carbs: 69.55g.
Lunch: 旺旺 浪味仙, 福樂 自然零無糖優格, 惠幼 黑棗精華露. Dinner: 中華 油豆腐, 炒桂竹筍, 炒青菜, 魚. more...
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Gaining 1.4 kg a Week
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