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catsrules
Journal
25 Jun 22
catsrules's Journal, 25 Jun 22
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De volta ao app depois de três anos. Tantas coisas q aconteceram na minha vida e no mundo. Tempo voa.
52 kg
Lost so far:
3.5 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2022:
705 kcal
Fat: 32.80g | Prot: 49.83g | Carbs: 51.81g.
Lunch:
Verde Campo Natural Whey Cookies & Cream , Danubio Cream Cheese Tradicional, Frimesa Salaminho, Paracatu Queijo Minas Frescal, Wickbold Wrap Proteína .
more...
1522 kcal
Exercise:
Weight Training (moderate) - 50 minutes, Resting - 20 hours and 10 minutes, Sleeping - 3 hours.
more...
Gaining 0.0 kg a Week
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catsrules's Weight History
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