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1302 kcal
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Fat: 14.44g | Prot: 138.67g | Carbs: 148.64g.
Breakfast: Tesco Cherry Tomatoes, Garlic Bread, Date, Vegan Protein Blend, Baby Carrots, Egg White. Lunch: Turkish Delight, Berries, Rude Health Multigrain Flakes, Milbona Greek Style Yogurt Low Fat, Baked Potato (Peel Eaten, Fat Not Added in Cooking), Tuna in Water (Canned), Sainsbury's Mixed Vegetables. Dinner: Milbona Greek Style Yogurt Low Fat, Tuna in Water (Canned), Sainsbury's Mixed Vegetables. Snacks/Other: Go Nutrition Protein Chips. more...
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galiflores's Weight History
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