P-45 C-60 F-25, 622cal
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1932 kcal
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Fat: 58.56g | Prot: 150.87g | Carbs: 231.01g.
Breakfast: Sweet potato Blondies, Tea with Milk, Biogen L-Glutamine, Date, Vanilla Extract, Body Health Perfect Amino Tabs, Organic Life Nutrition Cream of Rice. Lunch: Tomatoes, PnP Butternut, Woolworths Haloumi Cheese For Burgers, Green Peas (Frozen) , Cooked Lentils. Dinner: Sweet potato Blondies, Woolworths Reduced Oil Tangy Mayonnaise, Woolworths Gluten Free Hamburger Rolls, Egg. Snacks/Other: Amajoya Buttermilk Candy with Milk Chocolate, Cadbury Chocolate Eclairs, Kiwi Fruit, Body Health Perfect Amino Tabs, Pea Protein, Coconut & Rice Milk, Maple Syrup. more...
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Nadiadu82's Weight History
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