Weigh In record (no journal entry) for 20 June 2022
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 77.83g | Prot: 126.76g | Carbs: 124.04g.
Breakfast: Сахар, Сыр Гауда, Ферма Молоко 3,2%. Lunch: Алан Колбаса Молочная, Novus Холодец по Домашнему, Кетчуп. Dinner: Куриный Бульон, Салями, Плов с Курицей. more...
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steady weight
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jaremenko.o's Weight History
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