jaremenko.o's Journal, 21 Jun 22

Weigh In record (no journal entry) for 21 June 2022
75 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2022:
1020 kcal Fat: 53.39g | Prot: 48.30g | Carbs: 86.00g.   Breakfast: Томатный Кетчуп, Сахар, Ферма Молоко 3,2%, Алан Колбаса Молочная, Болгарский Перец, Плов с Курицей. more...
2238 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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jaremenko.o's Weight History


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