jaremenko.o's Journal, 22 Jun 22

Weigh In record (no journal entry) for 22 June 2022
75 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:
1010 kcal Fat: 52.72g | Prot: 63.43g | Carbs: 70.73g.   Breakfast: Сахар, Ферма Молоко 3,2%, Хлеб, Monells Бекон для Бургеров. Lunch: Rollton Вермишель. Dinner: Coca-Cola Coca-Cola Zero Sugar, Snickers Протеиновый Батончик. more...
2527 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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jaremenko.o's Weight History


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