Weigh In record (no journal entry) for 25 June 2022
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74.7 kg
Lost so far: 43.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 76.63g | Prot: 69.54g | Carbs: 252.74g.
Breakfast: TiP H-Vollmilch 3,5%, Maribel Himbeermarmelade , Milsani Creme Fraiche, Lidl Dinkelbrot . Lunch: Nektarinen, Lorenz Crunchips Rustics Just Salted, Granini Selection Mango, Berchtesgadener Land Frische Buttermilch. Dinner: REWE Pizza Classica Tex-Mex. more...
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Losing 2.1 kg a Week
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