Weigh In record (no journal entry) for 19 June 2022
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58 kg
Lost so far: 2.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 28.18g | Prot: 44.62g | Carbs: 137.62g.
Lunch: 햇반 김치삼겹덮밥, 다노샵 현미렌틸콩곤약밥, 양반 올리브김. Dinner: 다노샵 미니볼 매운맛, 이마트24 뿌링클 볶음면. more...
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Losing 0.5 kg a Week
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