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بسم الله توكلت على الله
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82 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 81.01g | Prot: 89.35g | Carbs: 22.59g.
Breakfast: سمك الماكريل أو الإسقمري, الطماطم, مكسرات متنوعة. Lunch: Garden of Life 100% Organic MCT Oil. more...
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Losing 0.1 kg a Week
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mohammed husseiny's Weight History
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