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Tancha32
Journal
25 Jun 22
Tancha32's Journal, 25 Jun 22
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Weigh In record (no journal entry) for 25 June 2022
69 kg
Lost so far:
8.1 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2022:
1363 kcal
Fat: 118.07g | Prot: 48.01g | Carbs: 23.36g.
Breakfast:
Принцесса Ява Чай Каркаде.
Lunch:
Кофе с Молоком и Сахаром, Велком Сосиски Молочные.
Dinner:
Клубника с Сахаром, Велком Сосиски Молочные.
more...
1809 kcal
Exercise:
Sleeping - 8 hours, Resting - 14 hours, Тренировка - 2 hours.
more...
steady weight
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Tancha32's Weight History
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