Li zhen俐臻's Journal, 25 Jun 22


View Diet Calendar, 25 June 2022:
1609 kcal Fat: 53.06g | Prot: 78.35g | Carbs: 208.47g.   Breakfast: 7-11 和風醬, Zespri 黃金奇異果, 芭樂, 7-11 石安牧場溏心蛋筍飯飯糰(圓), 7-11 一日野菜-農夫十蔬, Costco 科克蘭無調味綜合堅果, 光泉 無加糖黑豆漿. Lunch: 全家 乳酪蘑菇筆尖麵. Dinner: 紐麥福 全脂保久乳, 全家 綠豆薏仁湯, 鯖魚, 煎雞蛋, 全聯 黑木耳, 杏鲍菇, 甜椒, 小黃瓜, 玉米筍. more...
543 kcal Exercise: Apple Health - 24 hours. more...

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Li zhen俐臻's Weight History


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