MarycileC's Journal, 24 Jun 22

Weigh In record (no journal entry) for 24 June 2022
86.2 kg Lost so far: 11.3 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2022:
1370 kcal Fat: 61.90g | Prot: 78.84g | Carbs: 126.00g.   Breakfast: Caulipower Three Cheese Pizza. Lunch: Chicken Thigh, Fla-Vor-Ice Ice Pop. Dinner: Premier Nutrition Premier Protein with Oats. Snacks/Other: Daisy Cottage Cheese with Strawberries, Great Value Medium Black Olives, Mott's All Natural Fruit Snacks. more...
2443 kcal Exercise: Desk Work - 8 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 30 minutes, Sleeping - 15 hours. more...
steady weight

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MarycileC's Weight History


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