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MarycileC
Journal
24 Jun 22
MarycileC's Journal, 24 Jun 22
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Weigh In record (no journal entry) for 24 June 2022
86.2 kg
Lost so far:
11.3 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2022:
1370 kcal
Fat: 61.90g | Prot: 78.84g | Carbs: 126.00g.
Breakfast:
Caulipower Three Cheese Pizza.
Lunch:
Chicken Thigh, Fla-Vor-Ice Ice Pop.
Dinner:
Premier Nutrition Premier Protein with Oats.
Snacks/Other:
Daisy Cottage Cheese with Strawberries, Great Value Medium Black Olives, Mott's All Natural Fruit Snacks.
more...
2443 kcal
Exercise:
Desk Work - 8 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 30 minutes, Sleeping - 15 hours.
more...
steady weight
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MarycileC's Weight History
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