Weigh In record (no journal entry) for 25 June 2022
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59.2 kg
Lost so far: 12.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 27.37g | Prot: 39.95g | Carbs: 158.20g.
Breakfast: Tempe Goreng, Tumis Buncis, Nasi Putih. Lunch: Tumis Buncis, Tempe Goreng, Nasi Putih. Dinner: Kalbe Slimfit. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate, Pepaya. more...
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Losing 2.1 kg a Week
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rantynajma28's Weight History
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